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Ham Stir-Fry with Vegetables
- TOTAL PREP TIME30 minutes
- SERVINGS4
- DEGREE OF DIFFICULTYEasy
Ingredients
- 12 ounces ham cut into bite-size strips
- 1/3 cup orange juice
- 2 tablespoons soy sauce reduced-sodium
- 1 tablespoon cornstarch
- 1/2 teaspoon ground ginger
- 1/2 teaspoon garlic powder
- 1 tablespoon cooking oil
- 3 cups broccoli florets
- 1/2 16-oz package pepper stir-fy vegetables frozen
- 2 teaspoons sesame seeds toasted
Preparation
For sauce, combine orange juice, soy sauce, cornstarch, ginger and garlic powder in a small bowl. Set aside.
Pour cooking oil into a large skillet or wok. Heat over medium high heat. Add broccoli and frozen peppers to skillet. Cook and stir about 3 minutes or until vegetables are just tender. Remove vegetables from skillet. Add ham to skillet; cook and stir about 1 minute or until heated through; push ham to edges of skillet. Stir sauce; add to center of skillet. Cook and stir until thickened. Return vegetables to skillet. Cook and stir about 1 minute more or until heated
through. Sprinkle with sesame seeds.
Serves 4.
Meet the Morris and Bohrn Families
Sedgwick, KansasWe live and farm in central Kansas. I actually started raising hogs in the late 1960's and have always had a love for raising pigs. In 1968, my friend gave me ten runt pigs. And that's all they were-runt pigs. That's what we started with.
